1:1 sessions

Work with Aaron

I help busy professionals struggling with balance return to centre with simple tools and real accountability. Online & in person.

What this is

We assess the lifestyle factors that drive real, long-term health.

The 6 foundation principles
thoughtsThoughts
breathingBreathing
hydrationHydration
nutritionNutrition
movementMovement
sleepSleep

We start with an honest check-in, then develop a 6-week plan of action to build you back towards centre, using simple tools and accountability.

I draw on over a decade of practice & over 1000 training hours in yoga, pranayama, meditation and movement, plus two years studying Holistic Lifestyle Coaching at the CHEK Institute. We take a grounded, honest look at what's pulling you out of balance, and what to do about it.

Who it's for

Those of us who struggle to maintain a state of balance or consistency in our good habits, and could just use a partner to help us get clear on what we want and how to get there. Maybe we're tight on time but know something needs to change — that's what I'm here for :)

How it works
I
Book a free
discovery call
II
Create a 6-week
plan of action
III
Regular check-ins
& accountability
What people say
“There are few people you cross paths with who make you feel seen. Aaron is one of those few. I had the privilege to have +6 months of personal practice with him on a weekly basis and was surprised to realize that what I expected to be a physical movement class became a deep exploration of my true nature - through real conversations, simple meditations and just Aaron’s presence and support.

Thank you Aaron for such a powerful gift of transformation. My life is more peaceful and loving since I met you.”
Thomas Kimber
“Aaron is such a dedicated practitioner and teacher. I have had the delight to attend to many of his practices. The Yoga that he shares is very genuine and authentic, and one can feel that he truly understands the meaning of Yoga and that it is part of his daily life. His energy is very grounded and calming and he sets the tone in the space for a fruitful practice.

Thank you, Aaron for Your dedication to sharing this sacred technology.”
Lisa Ascher
“The words authentic, aligned and rooted come to mind when describing practicing with Aaron. He is a true knowledgable yogi, and his practice and presence goes beyond any scriptures but just in his energy and the way he is. Whatever stage of yoga you are at, having someone like Aaron will lean you away from the western money traps and more towards yourself. Highly recommend.”
Aryan Dave
“I’ve joined multiple classes led by Aaron throughout the years from Berlin to Bali, and most recently attended a yin & sound healing class in Ubud. Aaron creates a calm and comfortable space for everyone, through his grounded presence. His instructions are clear and he has a nack for providing adjustments and support at the right time. He’s studied, practiced and taught yoga around the world, and his experience becomes clear when you step into a class. Highly recommend!”
Conor Sweeney
“Bis yoga is the best yoga teacher iv ever had , really kind and extremely knowledgeable and talented, couldn’t recommend more if I want to further ur practice would give 6 stars if I could”
Tag Beckett

Book a free 20-minute call

A short, no-pressure conversation to see if this is the right fit — for you and for me.